“When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need.”

- Ancient Ayurvedic Proverb

Toronto-based nutritional consultant and vegetarian chef, Aviva Allen, has posted her coveted recipe for Maple-Nut Granola as September’s Recipe of the Month. The recipe is being shared under a CC BY-NC-ND 2.5 Canada licence.

Aviva studied at New York City’s Natural Gourmet Cookery School; a program which focuses on health-supportive, vegetarian cuisine with an emphasis on traditional and unrefined ingredients. Green eggs and ham, this ain’t!